![]() The sesame oil can be omitted, I’ve also made this without and it’s still delicious.If you like mild salt flavor you could replace some soy sauce with water, if you want it saltier just add some salt. Easy as that! Serve it warm over brown or white rice with steamed veggies.Pour sauce into the skillet once the chicken is just nearly finished cooking through and let the sauce cook and simmer until thickened.While the chicken is cooking whisk together the teriyaki sauce mixture.Add chicken and let cook (giving space between pieces) until slightly browned on bottom then flip chicken pieces over and cook through.Heat oil in a large non-stick skillet or wok.Sesame seeds and green onions: Optional garnishes.Cornstarch: This helps thicken the sauce so it is critical to the recipe.Garlic: Again fresh is better, but 1 tsp dried granulated will work.Ginger: Fresh is best, but if you must 1/2 tsp dried ginger could be used.Unrefined peanut oil can be used as well, add extra. Sesame oil: This has a bold flavor, so a little goes a long way.Rice vinegar: Apple cider vinegar will work well too.Brown sugar: I use light brown sugar, dark would be fine or even granulated sugar.Honey: If you don’t have this you can use more brown sugar.Low-sodium soy sauce: You can also use 2 1/2 Tbsp standard soy sauce with 1 1/2 Tbsp water.Olive oil: Vegetable oil can be used here as well.Chicken thighs will work great too, just cook a little longer. Chicken breasts: use boneless skinless.It’s a (mostly) healthy recipe that comes in at an estimated 258 calories per serving so it a smarter choice than the deep fried food you usually get from your favorite Chinese take-out.Ĭhicken and Teriyaki Sauce Ingredients and Substitutes ![]()
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